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- 70% have them. Are YOUR fatigue/bloating/brain fog actually parasites?
70% have them. Are YOUR fatigue/bloating/brain fog actually parasites?
Could silent invaders be sabotaging your energy, digestion, and even mood – without you even realizing it?

The unsettling truth is parasites are far more common than most think, often lurking undetected until they trigger baffling symptoms. In this eye-opening issue, we dive into the 7 unexpected warning signs highlighted by natural health expert Dr. Eric Berg, and arm you with his powerful, natural strategies to fight back, strengthen your immune defenses, and reclaim your vitality. You can take control.
1: The Parasite’s Dirty Trick: How They Disarm Your Immune System (And How to Fight Back)

"one strategy is to evade your immune system and one way they do that is to downgrade your ability to absorb vitamin D... vitamin D also controls a lot of the t-cells the ones that are the quarterback that control and coordinate your immune system"
Parasites aren’t just uninvited guests—they’re master saboteurs. Their most insidious tactic? Crippling your body’s ability to use vitamin D, the very nutrient that orchestrates your immune defenses. Without enough active vitamin D, your T-cells (the "quarterbacks" of immunity) can’t coordinate attacks, leaving you vulnerable to chronic infections, fatigue, and inflammation.
This is why generic vitamin D supplements often fail when parasites are present. The parasites manipulate your receptors, blocking D3 absorption even if you’re taking standard doses.
Dr. Berg’s solution? A tactical counterstrike: 30,000–40,000 IU of vitamin D3 daily, paired with magnesium and zinc to bypass the parasite’s interference. This isn’t maintenance dosing—it’s a calculated protocol to overwhelm their sabotage and reactivate your immune command center.
Your Takeaway:
Test your vitamin D levels, then work with a practitioner on a short-term, high-dose D3 protocol (with magnesium/zinc) to break the parasite’s hold on your immunity.
2: Don’t Start Killing Parasites Yet! The Critical 2-Day Prep Everyone Skips

take something to keep the bod duct open and free flowing... I would recommend finding a product called TKA... take TKA for two days... take it on an empty stomach... to prevent the negative effects.
Jumping straight into anti-parasitic herbs is like sending troops into battle without clearing the roads first. When parasites die, they release toxins and debris that can clog your bile ducts (your body’s "drainage system"). The result? Brutal detox reactions: constipation, nausea, and flu-like fatigue that derail your progress.
Dr. Berg’s non-negotiable prep step:
2 days of TUDCA (TKA)—a potent bile salt that flushes sludge from your liver and bile ducts. By taking 2 capsules on an empty stomach morning and afternoon before starting herbs, you create a clear exit path for dead parasites. This prevents "Herxheimer reactions" (toxic buildup) and ensures your cleanse is effective, not exhausting.
Your Takeaway:
Source quality TUDCA. Prep for 48 hours with 2 caps AM/PM on an empty stomach. THEN introduce anti-parasitic agents.
3: Your Herbal Arsenal: Why Killing Parasites Requires a Multi-Target Strategy

the two remedies called wormwood extract and clove are really good at killing parasitic eggs... black walnut extract... is very very anti-parasitic... garlic... two or three cloves a day... [Pumpkin seeds] actually cause paralysis of the parasite.
Parasites have evolved cunning survival tactics—so your attack must be equally strategic. Generic "cleanses" fail because they ignore the parasite life cycle. Dr. Berg’s protocol targets every weak point:
Egg Annihilators: Wormwood + Clove penetrate egg casings other herbs miss. Without this, eggs hatch and restart the infestation.
Adult Parasite Killers: Black Walnut’s bitterness suffocates adults, while Garlic’s allicin ruptures their cell membranes. Eat 2–3 raw cloves daily.
Paralysis Agents: Pumpkin seeds contain cucurbitacin, paralyzing worms so your body can expel them.
Crucially, take these with meals to avoid overwhelming your system. Oregano oil can amplify effects but use sparingly—it’s potent. This layered approach ensures no escape routes.
Your Takeaway:
Combine wormwood/clove (eggs), black walnut/garlic (adults), and pumpkin seeds (paralysis). Always take with food and cycle under guidance.
🔚 Final Thought: Reclaim Your Body’s Sovereignty
Parasites thrive in secrecy—but now, you hold the battle plan. Remember:
✅ Fortify your immune command center with high-dose vitamin D3 + cofactors (zinc/magnesium) to break their sabotage.
✅ Prep your drainage highways with TUDCA first—avoiding detox chaos is non-negotiable.
✅ Attack strategically with egg-killers (wormwood/clove), adult assassins (black walnut/garlic), and paralyzers (pumpkin seeds).
This isn’t about fear—it’s about reclaiming your energy, gut, and vitality from silent invaders. Your body is designed to win this war when given the right tools.
Credit & Deep Dive
These insights come straight from natural health pioneer Dr. Eric Berg:
Your next move:
Test your vitamin D levels.
Source TUDCA + herbs (prioritize quality).
Prep → Purge → Protect (with fermented foods!).
Stay vigilant,
[Nature the cure]
Until next time :)