How your body knows when it’s safe to fall asleep

Your body has built-in safety checks before it lets you drift off here’s how to trigger them 🫡

Author

Safwan Ali
November 08, 2025

In partnership with

Get Better Sleep This Holiday Season with These Sleep Gummies

It may be the most wonderful time of the year, but when you’re handling all the details to make sure your family has a good holiday, it can also be the busiest. It’s all too easy to put self-care and sleep on the backburner while you’re creating magical moments for everyone else.

This holiday season, get better sleep with CBDistillery’s Enhanced Deep Sleep Gummies. Expertly formulated with 5mg of naturally-occurring, hemp-derived Delta-9 THC, 15mg of CBN (a hemp compound known to promote sleep), and 75mg of CBD, these gummies help you find better sleep naturally without the next-morning grogginess so you can hit the ground running.

And since CBDistillery’s holiday savings start now, you can save 30% on your order today and have CBDistillery’s sleep gummies on hand before Thanksgiving gets here! Just use code BFCM30 to save 30% on your first order and sleep better this holiday season.